Friday, November 18, 2011

Day 5

Today the nausea was gone! Less pain behind the ribs as well. The headaches remain.
I want to do an actual detox program but since I am reporting on my symptoms, I wanted to make sure none of them were caused by any supplements I might be taking.
This site suggests some supplements that can help with aspartame detox (and also notes the sugar substitute is essentially a poison) - http://www.ehow.com/how_2077034_detox-from-aspartame.html :
  • dandelion
  • milk thistle
  • golden seal and echinacea (to boost immune system)
  • magnesium gluconate
I would like to have a hair analysis done to see exactly what I have been ingesting overall and what my liver has been absorbing.

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